‘The Art and Science of Healthy Living’ highlights various important scientific facts with real life stories that will work gently and subconsciously on its readers towards a mindset that favours disease prevention and health promotion.
This will create a paradigm shift FROM ‘SICKCARE’ TO HEALTHCARE.In order to achieve better health, it is necessary to make fundamental changes to one’s lifestyle and dietary habits.
These changes should begin from within. The facts and reasons from this book invariably inspire the readers to start the subconscious process rolling towards uprooting unhealthy disease-forming habits.
The value of this book is beyond what money can buy. Indeed, HEALTH is the greatest wealth. With this, it is hoped that readers will be blessed with optimal health.
